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Acne treatment has become more common with adults. The problem of acne which was primarily seen as a teenage hormonal disorder has now become somewhat of a common occurrence with grownups too. Acne is normally characterized by formation of whiteheads, blackheads, pinheads, large papules or even scaly red skin; primarily around the face and secondarily in the upper chest and back regions.
In order to ensure long term treatment results for acne, one needs to first understand the reasons why acne tends to reoccur in adults. Normally, acne in grownups is mostly associated with stress, low quality cosmetics or over use of certain medications. Too much stress leads to excessive secretion from oil glands based around the top layer of the skin. Oily skin automatically makes the area prone to acne eruptions.
Similarly, low grade cosmetics promote the growth of bacteria and other microbes on the skin, which in turn give rise to acne. Finally, medication in the form of hormonal and birth control pills also lead to acne in adults. While hormonal pills tend to trigger functional abnormalities in sebaceous glands, birth control pills contain androgen, which are known to cause skin breakouts. Therefore, if you are planning on taking medication for acne, then you might have to put your hormonal medication on hold for the time period.
In the battle to reduce the embarrassing pimples from one’s face, people often tend to skip natural supplements and move on to more powerful medications. This acne guide will help you understand the secret to choosing the right vitamin supplement. Normal multivitamin supplements can be purchased over the counter and are generally recommended for daily use. However, two particular vitamins i.e. Vitamin A and Vitamin B Complex are best known for their anti- acne capabilities.
Contrary to general belief, the best vitamin supplement isn’t the one that contains the most number of ingredients. Instead you should be looking for those ingredients that are needed to serve your particular health requirement in the right strength. In other words, your supplement should be able to provide you with an effective amount of daily vitamins. But, is it really necessary to be so picky with general vitamin supplements?
The answer is yes and this is because too many vitamins going into your system at the same time will tend to fight for absorbance and that is not something that you want. Therefore, you best bet is to choose a smart combination of Vitamin A and Vitamin B complex in their right proportions. Such a supplement will neither cause over-dosing and nor will it interfere with general nutrient intake from daily diet.
Acne can occur to all ages, but it affects primarily teens and young adults. If left untreated, the problem will persist when the person reaches adulthood. 1 in every 5 adults suffers from acne problems. In order to stop acne problems, you need to know how it all started. Here are some common causes of acne.
Cause #1: Hormones. During puberty, our body produces hormones called androgens. They are male hormones that are present in both men & women. Androgens are responsible for the growth of armpit and pubic hair, and boys develop facial hair and deeper voices. In addition, androgens enlarge the sebaceous glands in our skin, which causes these glands to increase sebum production.
Cause #2: Too much sebum production. This increases the chances of the pores clogging, which in turn leads to acne.
Cause #3: Bacteria. This is a common cause of acne because the bacteria Propionibacterium acnes multiplies quickly when your pores are clogged. It causes redness and inflammation of the skin.
Cause #4: Passed down from generation to generation. Acne does run in some families, but the real cause is still not known. More research has to be done to confirm this cause.
Cause #5: Unhealthy lifestyle. Lack of sleep, poor eating habits, smoking and stress may also lead to pimple breakouts because our body is not able to renew and recover as quickly as before. More research needs to be done to confirm this cause.
All is not lost though! Learn how you can stop your acne problem today!
Mike Walden is a Medical Researcher, Nutritionist, Health Consultant and former acne sufferer who will teach you how to permanently cure your acne within 2 months. He has developed a sure-fire, 100%-guaranteed, clinically-researched system that is backed by 30,000+ hours of nutritional expertise for eliminating acne for good. In his ebook, he will share with you:
Most methods out there in the market don't work & 95% of all people who treat acne end up worse than when they started! If you are like most acne sufferers, the reason you are having such a hard time clearing up your skin is because you're using methods that don't work. Acne starts from the inside and can only be treated from the inside. Keen to know more? You can get Mike's Acne No More ebook for only $39.97!
Here are some common myths about acne. Read to see if you can identify any of them.
Myth #1: Acne is contagious. This is not true because acne is a result of hormones acting in the body.
Myth #2: Having acne is normal & you must let it run its course. With proper care and treatment, acne can actually be treated. There is no reason why you should endure with acne and the problems that it brings.
Myth #3: Acne is caused by poor hygiene. Acne is not caused by dirt or oil on the skin, but by the hormonal imbalances during puberty. If you wash your face too often, you might irritate the skin and cause more outbreaks. Wash your face twice a day with a mild cleanser. Refrain from using those face scrubs because they can worsen your acne problem.
Myth #4: Acne is caused by eating the wrong foods. There is not enough scientific evidence to prove that certain foods can trigger pimple breakouts. However, if you think that certain foods do worsen your acne problem after eating them, avoid them. Do strike a balance by eating the right foods that are high in proteins & fibre; and those low in fats and carbs. And drinking water helps because it flushes away those toxins in your body, thus keeping your body in optimal performance.
Myth #5: Squeezing pimples will make them go away faster. Many people like to squeeze the pimples because they look unsightly. Some believe that this will help the pimple to go away and makes the skin heal faster. NO! This will cause a scar to form that will take a long time to recover! In worse cases, you might end up with a face full of dents, very much like an orange's!
Myth #6: You should not wear makeup if you have acne. You should lookout for makeup & skin care products that are noncomedogenic or nonacnegenic (won't clog pores or cause breakouts). There are also products specially meant for concealing acne. Having said that, there are many other products that can clog pores and worsen your acne problem. Stop using them and consult your skin care doctor.
Acne does not only cause frustration in the person, but also other social problems that might hinder his/her progress in the society. Left untreated, it can lead to low self-esteem. He/she will withdraw from the society and choose to avoid social gatherings. In worse cases, it might even lead to depression.
Those suffering from acne problems might also have difficulties in finding a partner. I know of a friend who brokeup with his girlfriend because she cannot stand his acne problem! Sad to say, human beings are selfish creatures, including myself.
In short, acne problems can have a lasting psychological effect, and it should be treated as soon as possible. Not only will you feel more confident, you will also attract more opportunities in time to come! Cure acne today!